I am sure most of you have seen this series “13 Reason’s Why” on Netflix. It is one of the most popular shows that was able to tug at viewers’ heartstrings for its powerful content. This show has been all about mental health and struggles faced by high school students. From powerful scenes to some devastating ones, this series teaches us unforgettable life lessons.
CRUX: Clay Jensen, a shy high-school student, returns home from school one day to find that he has received a mysterious package in the mail. It contains seven double-sided cassette tapes recorded by Hannah Baker, a classmate who has recently committed suicide. Each tape details a reason that she killed herself, there are 13 tapes in total. Each episode documents the events and people that led up to the fatal decision of suicide for 17-year-old Hannah Baker. As each episode got closer to the finale, I could feel the pain, the sorrow, and the emptiness. As uncomfortable as 13 Reasons Why can get, it has opened a discussion about mental health issues, drug abuse, bullying, violence, sexual harassment, and racism amongst everyone.
TRIGGER WARNING: I would highly recommend watching this series – but again providing a warning that the depictions and topics discussed in the show can be triggering for some people. So, if you’re prone to becoming triggered, emotionally, or mentally, do not watch alone.
I absolutely loved this series in terms of the story and the life lessons it taught with every episode and season. Here are a few points that I understood and learnt from 13 Reason’s Why:
- IMPORTANCE OF ADDRESSING MENTAL HEALTH PROBLEMS:
The underlying theme throughout the four seasons remains the same i.e., mental health issues. The characters have their backstories, baggage, and trauma. With a peek into each character’s personal life, the show unfolds the complexities of their lives and the effect on their mental health. While they may not focus on a specific mental health problem or disorder a character has, they show the consequences of neglecting mental health.
Beginning with Hannah Baker, the young girl who is driven to commit suicide, Hannah feels helpless and alone when she is bullied and harassed by her peers. She does not seek help until the very end. But even when she goes to her school counsellor, she doesn’t get the professional help she needed, causing her to take an extreme step.
The point here is not that every issue requires you to take action to get revenge on those who wronged you, it’s that when things go downhill, you need to reach out. Whether it’s through your family, friends, or a professional, you need to let someone help you. Suppressing a mental health illness like depression, anxiety etc. will only make it worse. Mental health problems are real and rampant. They cannot be ignored. This show stresses the fact that it’s okay not to be okay, as long as you reach out and let people know. You’re strong when you share your pain, not when you hide it.
2. HOW TO OFFER ALLIANCE:
A lot of people struggle with offering support to loved ones with mental illnesses. While there is more conversation surrounding it these days, it’s still hard to understand what the right thing to do is when you want to help someone. The first season of 13 Reasons Why primarily focuses on what shouldn’t be done. But with the later seasons, as characters grow, the show portrays conversations that involve friends checking in on each other, undergoing therapy, and openly talking about mental health problems. In the era of social media, you never really know what exactly a person is feeling. Even when your friend is posting happy stories and posts on Instagram, deep down they might be going through a whirlwind of unhappy emotions or anxiety. It is so important to keep in touch with your closest people and let them know that you care for them and will be standing by their side no matter what. The little efforts of reassuring the other person and listening to them can help a lot.
The show also talks about being a survivor of sexual abuse, sexual assault, and rape, along with the shame the survivors feel. Jessica Davis, one such survivor who takes her abuser to court, is one of the main focuses of the second season. Her fear, helplessness, and anger, all justified emotions a survivor might feel, are emphasized. Jessica assures us that being a victim doesn’t make you weak. In fact, she uses her own story to amplify more voices and helps others talk about their experiences. Through this, we find out how to be an ally to those who choose to talk about their stories. It’s essential to listen to them, to support them, and to empower them.
3. WE ALL HAVE ISSUES:
Look at every character in the series. They all have issues. In real life, we all do too. Here are some examples from the series:
- Tyler – Constantly bullied, feels isolated without any support. Hides his issues from his parents.
- Skye – Self-Harms
- Jessica – Uses alcohol to cope with her emotions.
- Clay – Shy, reserved, and unable to express his true feelings.
- Justin – Terrible home life, drug addict mother.
The point here is, no matter how large or small, we all have issues. If you’re feeling a certain way, you are most certainly not alone. And no matter how much work you’ve done on yourself, we all snap back sometimes. So be easy on you. Life can be tough, and we all have times where we start feeling down and get overwhelmed, but it’s important to focus on the positive. It may be hard to believe, but there’s light at the end of the tunnel. It gets better. Always.
4. BULLIES HAVE MANY FACES:
Bullying is a huge problem nowadays. Bullying doesn’t just come from the “obvious people” either. Bullying isn’t just physically harming another person either, it can be humiliation, rumour-spreading, verbal abuse and singling a person out. Bullies have many faces, it is not only the controlling your friend or partner, but also the intimidating boss or colleague, the difficult neighbour, the pushy sales representative, the condescending family member, or the social acquaintance or friend who shames you. Bullying is a deliberate act with the purpose of harming another either through using power to instil fear, victimisation, or harassment.
There’s no one way to deal with bullies. Different tactics apply in different scenarios. Bullying is a horrible thing to deal with, and no one deserves to be bullied. It is a behaviour that can cause significant distress for those impacted. If you’re experiencing bullying, you are not alone. Professional therapists are often passionate about helping people through challenging situations. Whether you see a therapist through an online counselling platform or face-to-face, it can be brave to take the first step to reach out for support.
If you or someone you know is struggling, you are not alone. You can reach out on the following website to find support: https://www.wannatalkaboutit.com/in/13-reasons-why/
Love, KG
2 May 2024
… [Trackback]
[…] Read More on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
25 February 2024
… [Trackback]
[…] Find More Information here on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
7 February 2024
… [Trackback]
[…] There you will find 84729 additional Info on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
25 January 2024
… [Trackback]
[…] Find More Information here to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
2 January 2024
… [Trackback]
[…] Information on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
23 December 2023
… [Trackback]
[…] Read More on to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
28 November 2023
… [Trackback]
[…] Find More Info here on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
26 November 2023
… [Trackback]
[…] Information on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
24 November 2023
… [Trackback]
[…] Info on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
24 November 2023
… [Trackback]
[…] Read More to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
22 November 2023
… [Trackback]
[…] Here you can find 79566 additional Information on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
19 November 2023
… [Trackback]
[…] Read More to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
17 November 2023
… [Trackback]
[…] Here you can find 66720 more Information to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
17 November 2023
… [Trackback]
[…] Find More to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
16 November 2023
… [Trackback]
[…] Info on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
14 November 2023
… [Trackback]
[…] Find More on to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
13 November 2023
pg99 เว็บไซต์แห่งนี้นับว่าเป็นเว็บไซต์คาสิโนที่เปิดให้บริการโดยตรงโดยไม่ผ่านเอเย่นต์เป็นเว็บที่นำเข้าเกมการพนันคาสิโนทุกที่ให้โอกาสให้นักพนันทุนน้อย pg slot เข้าใช้บริการ
13 November 2023
pg สล็อต วอเลท บริการที่เรายินดี เสนอ เพื่อมอบความสบายสบาย ให้กับผู้เล่นรวมทั้งสมาชิกของเรา ด้วยบริการเพิ่ม PG SLOT สำหรับเล่น ซุปเปอร์สล็อต
13 November 2023
สล็อต g2g zone เล่นได้ 24 ชั่วโมง เปิดให้บริการเกมสล็อตออนไลน์โทรศัพท์เคลื่อนที่ที่มีสิทธิพิเศษสุด pg slot มันก็คือแจกฟรี ตั้งแต่สมัครคราวแรก ค่าย pg slot จกฟรีโบนัสจริง !!
12 November 2023
… [Trackback]
[…] Find More here on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
12 November 2023
… [Trackback]
[…] Find More to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
10 November 2023
… [Trackback]
[…] Read More to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
10 November 2023
… [Trackback]
[…] Read More on on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
9 November 2023
… [Trackback]
[…] Here you can find 27058 additional Information on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
6 November 2023
… [Trackback]
[…] Find More on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
6 November 2023
… [Trackback]
[…] Information to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
5 November 2023
… [Trackback]
[…] Read More Information here on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
24 October 2023
… [Trackback]
[…] Information to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
19 October 2023
… [Trackback]
[…] Find More on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
18 October 2023
… [Trackback]
[…] Read More on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
17 October 2023
… [Trackback]
[…] Find More to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
13 October 2023
… [Trackback]
[…] Info to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
13 October 2023
… [Trackback]
[…] Here you will find 99435 additional Information to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
13 October 2023
… [Trackback]
[…] Here you can find 90499 additional Information to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
13 October 2023
… [Trackback]
[…] Read More Info here to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
12 October 2023
… [Trackback]
[…] Read More on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
7 October 2023
… [Trackback]
[…] Find More on on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
5 October 2023
… [Trackback]
[…] Read More to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
26 September 2023
… [Trackback]
[…] Read More Info here to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
26 September 2023
… [Trackback]
[…] Info on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
22 September 2023
… [Trackback]
[…] Information to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
18 September 2023
… [Trackback]
[…] Here you can find 51278 additional Info on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
10 September 2023
… [Trackback]
[…] Read More Info here to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
9 September 2023
… [Trackback]
[…] Read More to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
5 September 2023
… [Trackback]
[…] There you will find 15373 more Information to that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
3 September 2023
… [Trackback]
[…] Find More on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
3 September 2023
… [Trackback]
[…] Find More Information here on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
2 September 2023
… [Trackback]
[…] Read More Info here on that Topic: lifeofkg.com/2023/04/welcome-to-your-tape-13-reasons-why/ […]
2 April 2023
Mental health! much needed blog specially in today’s time and the way you wrote and point out things are outstanding✨
You just rock it again with your amazing blog❤️
1 April 2023
Loved the blog ❤️
1 April 2023
You explained the points so beautifully 😍
1 April 2023
Great job on the blog🤍
1 April 2023
Nailed it as always👏🏻👏🏻👏🏻
1 April 2023
Thankyou for highlighting these points, much needed in for todays society!
1 April 2023
By far, one of your best pieces🔥
1 April 2023
Love the blog
1 April 2023
Reading this blog made me so emotional and brought back the memories of this series. You are a great writer kalyani👏🏻♥️
1 April 2023
I was waiting for this blog since morning and you have outdone yourself once again KG. Love the way you explain everything it just makes you feel so attached to your words😍
1 April 2023
The memes aee yet again so funny and good😂
1 April 2023
The point you mentioned about bullying is so accurate and touching, it feels personal to me. Great work kalyani 👏🏻
1 April 2023
My favourite blogger and fav series♥️♥️♥️
1 April 2023
Mental health should be a topic of conversation in today’s time. I am glad you acknowledged it with your blog✨
1 April 2023
You nailed it as always Kalyani ❤️
1 April 2023
Title of the blog is on point🔥🔥🔥🔥 absolutely love the way you have explained all the points
1 April 2023
Omg this is my favourite series, love this blog❤️