Life is hard. I guess you already know that! But life is not impossible. It is wonderful – eventually in so many different aspects.
Let’s start with the basic point that I am sure everyone can relate with. When we were younger, all we ever wanted was to jump to our teenage phase so that life can be easy, at least that’s how it felt back then. When we entered our teenage phase, life felt even more complicated and at that point, all we could think of is how life will be so uncomplicated as we move towards our adulthood. But little did we know throughout all those years, that life was so stable, easy going and simple until we reached the adulthood stage in life. I have myself realised that even though I used to feel everything is so difficult to deal with when I was younger, but the reality is, those were the days when our problems in life were like a small peanut. And if I compare those with the current scenario i.e., adult life, life issues and problems in this phase are like a big watermelon. Now compare a peanut with a watermelon in terms of size, and you have the exact idea regarding what I am talking about.
So, what do you think? Is your life a struggle? Have you been conditioned to believe that life is a struggle?
We all want to be ecstatic and live a wonderful life. We may have loads of ideas as to exactly how we would want to make this happen, but life is extremely fragile and uncertain. Situations change, things occur which are beyond our control, and we certainly do not know what the next day will bring in. Even though we might wish for happiness, it is not as easy to bring about as we hope, and unhappiness comes considerably more frequently than we want. Maybe your relationship is in distress, maybe you cannot afford the holiday you were eagerly looking forward to, feeling stuck in your career paths, or feeling lonely even when we have our friends around etc. None of these fit with the descriptions of success that fill up social media, which tend to focus only on the happy, cheerful, and the glamorous part.
I believe that your life is the sum of your opinions, thoughts, and theories about life. If you were taught that life will be a struggle, every experience you have will be outlined surrounded by this philosophy. Instead of being open-minded about what life tosses at you, you will instinctively anticipate bad things to occur. Of course, bad things do happen, but we can prevent undesirable circumstances. I’m not saying that life is always straightforward, it is indeed a challenge. When we struggle alongside the natural progressions of life, we build resistance and opposition, and that is exactly what leads to struggle.
All of us are struggling with something or the other, fighting our own silent battles. What matters is NOT GIVING UP irrespective of how bad the situation is. Life surprises you with unexpected things which are meant to come your way from the very beginning. For example: You wanted to eat a specific dish, and you were craving for it badly. But mid-way that dish was sold out and you were pushed to try a different one which you thought would not be tasty after giving it a glance. When you tried it out, it was tastier than the earlier one. That is how life is. JUST GO WITH THE FLOW and you ll be fine.
Think of the worst phases in your life, your griefs, your losses, your dejection and then remember that you made it through the worst times of your life. This procedure of remembering how hard life used to be and how far you have come establishes a clear contrast that is an abundant base for gratefulness.
So now I am going to tell you few points which you can keep in mind to maintain your sanity through tough or even normal situations in life. This is what I follow personally, some days I fail to follow this also but that is absolutely fine right?! Here we go:
- BE AND ACT LIKE A LITTLE CHILD: Never let that inner child of yours fade away. That is the easiest way to maintain the positivity around you because this will help you in staying connected with your inner self. Along with maintaining the seriousness in life, you need an equal amount of carefree fun. I know, because of this every now and then people might take you as an immature person but who cares? You have to be YOU! No other person will decide who you should be and shouldn’t be.
- NEVER BE AFRAID, NEVER ASSUME AND TRY TO STAY POSITIVE: It happens with me at times, whenever I am starting with something new or even while doing something which I have done before, I always get this thought that “what if this does not work and what if I fail?”. That instantly pushes my thoughts from positive to negative. So don’t assume anything beforehand. It will only make things worse. If you have decided to go for it, then just do it without getting afraid of the outcome.
- SELF MOTIVATION: Self-motivation is the force that pushes you to do things. It requires that you believe in yourself, stay inspired, and keep going in spite of setbacks. Some days are going to be difficult than the others, and it’s okay to give yourself some time. If you don’t want to talk to anyone then don’t. If you want to cry then cry. If you want to take a break from everything then do it. Encourage and pamper yourself and say, “EVERYTHING IS GOING TO BE FINE, YOU ARE STRONGER THAN YOU THINK YOU ARE”. There’s not one single prescription for self-care. Let whatever comforts you right now be okay and keep putting one foot in front of the other until your tough time is a ghost of a memory.
- ENJOY LITTLE THINGS THAT LIFE OFFERS: The little things are important as they encompass the vast majority of our lives. Significant incidents happen periodically. Small ones occur from moment to moment. When you ignore the little things, you miss out on relishing a huge swath of your life.
- DEVELOP A NEW HOBBY: The best way to divert your mind is to develop a new or catch up on an old hobby. It will not only keep your mind in one place but also that flow of positivity will take over. Here are some things that you can do to divert your mind from that uneasiness:
- – Listen to your favourite music or some random podcast
- – Watch a cool series or a movie on Netflix
- – Spend time in nature, play with animals because they are your best therapists
- – Journaling is one of the best ways to de clutter your mind with a relaxing energy
- – Organise your room or wardrobe
- – Make new friends, talk to your people, interact, and just explore
- – Learn a new language, pick up a novel and start reading, do mandala drawings or painting in general.
- 6. SPEND TIME WITH YOUR LOVED ONES: Spending time with people you love and confiding in them is the best way to relieve stress. Stress can have serious effects on your physical and mental health, so the best way to deal with this is to talk about your problems. When we surround ourselves with people who make us feel appreciated and loved, it actually helps boost our self-esteem. Our friends and family are the ones who will always support us, even if we fail sometimes.
Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity – CARL JUNG
Love, KG
4 January 2024
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2 September 2021
Beautifully expressed Kalyani…your positivity will surely take you a long way ❤
1 September 2021
Very well written 👏 I hope everybody finds the strength to deal with their problems as these tough and uncomfortable situations helps us to grow as a person.
1 September 2021
Very well articulated 👏
1 September 2021
Soooo good🥺❤️🔥
1 September 2021
Beautifully written kalyani j👏
1 September 2021
So true and well explained.✨
Problems are part of life and will keep on coming but as you said, NEVER GIVE UP because they are important too as we could learn new things and get exposure.😊
Blogs are going great, totally loving it so NEVER GIVE UP.❤️
1 September 2021
So beautifully written kalyani.♥️♥️
1 September 2021
I love this post. This blog made me smile I wish to be more optimistic everyday and your blogs really do help. I’mma stay positive for Kalyani.
1 September 2021
So well written Kalyani di🥰 I am feeling positive after reading your blog.